There was an article that was just posted today (09/25/13) on Huffingtonpost.com by Eric Robinson. Read it HERE Before noon it had already been shared on Facebook almost 3,000 times and had almost 100 comments. While I did not scroll through the comments posted I did gather some thoughts from my co-workers. The article talks about a disease called Rhabdomyolysis and how it relates to CrossFit . The author is basically bashing CrossFit saying that the culture and mindset that it puts on people is Killing them! While I do not partake in CrossFit myself I do know others that do. I have never heard a negative report and in fact I hear quite frequently another story. A good friend of mine who attends on a very regular basis has talked before about the trainers at her gym and how they truly care for your well-being. They are there to make sure you don’t injure yourself, they push you to do your best but never to the point of injury. They are trained profe