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from: http://getfitandsweat.tumblr.com

Sizes are just numbers assigned to garments to make shopping easier. Ever thought of it that way? They're numbers, put in order, that are designed to make our lives easier when we go shopping. They're not telling you you're EXTRA LARGE, or SMALL. They're like, "oh hey this top is smaller than that one, just FYI" So you can be like, "Why thank you size tag, you just saved me so much time!" Size tags should not hurt your feelings. You should be thankful that they exist! And besides, every size is dependent on the brand. There is no universal size. They're sized in comparison to other items of the same variety, for your convenience. Just don't be scared of a number on a tag, okay?

Comments

weight is just a number

The Answer? The all do. Each of these women weight 154 lbs Just for an FYI: The average American woman is 5'4" and weighs 164 lbs.

Weight Loss Suppliments

So here's my dilemma ... I really want to lose just a little bit more weight. Not a lot. I'm talking like less than 10 pounds. But I am having a terrible time doing it . I know the best answer is diet and exercise. Definitely 100% agree !!! My problem is that when it comes to dieting I have plateaued. :( I lost a bunch of weight when I first changed my diet. I am now so much more knowledgeable about calories and fats and sweets. I have been really good at controlling what I put in my body. So now eating healthy is my new "norm" - yay! unfortunately that's not dropping the pounds any more. So what do I do? I already am only eating 1200 calories a day so I obviously don't want to go below that. Exercise is great. It really is . I love it! I just don't have time for it. I have tons of work-out plans, seriously I have a binder full of exercises BUT I DON'T HAVE TIME . I have 3 kids to take care of every evening. By the time I get home its dinner a

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